The Pain of Scrubbing the Bathtub: Are There an Easier Way?

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How to Clean a Bathtub
According to the research study, utilizing a tool with a long handle can clean the tub/shower easier, taking much less initiative as well as lowering anxiety on shoulders, knees as well as lower back.
Specialists estimate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back pain from interfering with the activities of your daily life, make sure to take the needed safety measures when possible-be it on the job or while doing chores around your house.
People have actually been whining about cleaning the shower room given that the advent of interior plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the means for those that dislike flexing and extending to obtain a clean tub and shower.
" The extensively used sponge as well as spray cleaner cleaning technique has a tendency to position customers in a number of poses that can lead to injury to the musculoskeletal system," stated research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our study reveals that utilizing a cleaning tool with a lengthy manage to do the going for you helps relieve bone and joint anxiety."
Following a few simple tips can assist you stop reduced neck and back pain, says Janowitz.
  • • • Push as opposed to draw when you have to relocate a heavy item. Maintain your back straight as well as the things near to your body when relocating an item. Constantly stay clear of twisting while you are raising.

  • • • While doing typical family duties, usage products that are ergonomically created to lower awkward flexing or extending, such as the Clorox BathWand. Made specifically for cleaning up the tub as well as shower, this helpful tool has a 23-inch take care of as well as pivoting head that allows you to quickly get to big as well as hard-to-clean areas without straining or stooping.

  • • • A non-active way of life can contribute to reduce back pain, so make sure to exercise routinely. Exercise is important for reinforcing as well as conditioning muscles of the upper body, or "core" muscular tissues, that sustain the lower back.


  • How to Really Clean Your Bathroom


    There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.



    Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.



    If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!


    Remove everything


    The first step in your cleaning process should be to remove everything you can from the bathroom.



    Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.



    Clearing your surfaces will give you access to the spaces you need to clean.


    Sweep and wipe surfaces


    Now that your surfaces are clear, you can get to work making sure they’re clean.



    Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.


    Apply cleaner to the shower and bathtub


    Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.



    Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.


    Take care of other surfaces


    While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.



    Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.


    Clean the shower and tub


    After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.



    Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.



    Clean the toilet


    After making sure your tub and shower are sparkling, it’s time to clean the toilet.



    Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.



    For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

    https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom


    How to Clean a Bathtub

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